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Navigating Health Disparities: Chronic Illness in Gender Expansive Communities
It’s been a while since I have written anything for the blog. Life has been busy to say the least. But I haven’t forgotten about this...
Nov 22, 20233 min read


Unseen Wounds: The Impact of Medical Trauma and Chronic Illness
The prevalence and treatment of trauma and Post-Traumatic Stress Disorder (PTSD) has been an increasing concern to the general public,...
Sep 26, 20237 min read


Beyond the Diagnosis: Unraveling Disordered Eating Patterns in Chronic Illness
Living with a chronic illness can be challenging, to say the least, and I know that I state this in every blog post but it is true. The...
Sep 19, 20234 min read


Breaking Free: Resisting Diet Culture’s Grip on Chronic Illness
In today’s society, diet culture has become pervasive, influencing the way many people perceive their bodies and their relationships with...
Sep 11, 20233 min read


From Trends to Truth: The Wellness Industry’s Influence on Chronic Illness
The wellness industry has gained immense popularity over the past several decades offering a plethora of products, services, and...
Sep 3, 20235 min read


Exercise and Chronic Illness: An Ally in Health
For individuals living with chronic illness, life can be a constant challenge. The everyday struggles and limitations imposed by our...
Aug 14, 20238 min read


The Hidden Challenge: Extra Manifestation Symptoms in Chronic Illnesses
If you have read any post on this blog, then you have read this statement over and over again, but I am going to say it one more time....
Jun 22, 20234 min read


Navigating Grief and Loss: The Emotional Journey of Chronic Illness
In my last blog post I mentioned going through a grieving process when you get a diagnosis of a chronic illness or multiple chronic...
May 26, 20234 min read


Who Am I?
I will probably always remember the first time (and the second time….and the third time….) I received a diagnosis that would change my...
May 14, 20236 min read


Why I Hate the Word Invisible
Alright, I admit it. I hate the word invisible. Not the word by itself but mainly when the word invisible is paired with the words...
Feb 5, 20234 min read
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